Green Goodness Smoothie
6 ice cubes
8 oz unsweetened coconut or almond milk
1 scoop vanilla protein powder
1/2 cup plain Greek yogurt
1 Tbsp. peanut butter
1 Tbsp. coconut oil
dash of cinnamon and vanilla
Add ingredients to blender then fill the remaining blender with spinach....approx. 1-2 cups. Blend well and enjoy!
I left mine alone for a minute this morning while trying to keep Carson focused on getting out the door and onto the bus and Sammy grabbed mine. He loves them! Carson won't even try them but they are good. Sister Sue likes to put a handful of almonds and a touch of honey in hers. I've even heard of putting a little steel cut oats in them. Whatever floats your boat. They are refreshing and a good balance of protein and carbs. But don't just take my word, give it a try and you will like them. Have I ever steered you wrong??!
Here's a little tip...if you want your bananas to not brown so fast, separate them from the bunch....it really works!